3,00€
Express deliveryTomorrow, 12 Julyif you order it in the next 9 hours and 51 minutes
+14,00 €shipping cost - sent from Greece
Sold by
Stock 3 pieces
Skroutz Buyers Protection
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia Code: 8013867
- Author: Eduard Estivill
- Publisher: Πατάκης
- Μορφή: Soft Cover
- Έτος έκδοσης: 2015
- Αριθμός σελίδων: 264
- Κωδικός ISBN-13: 9789601658377
- Διαστάσεις: 21×14
Eduard Estivill
Pregnancy & Childbirth Books
Κοιμήσου, παιδί μου, Πώς να λύσετε το πρόβλημα της παιδικής αϋπνίας
Ad from E-myratAdded
Pregnancy & Childbirth Books
Κοιμήσου, παιδί μου, Πως να λύσετε τα προβλήματα του ύπνου στα παιδιά
Ad from HartoramaAdded
Similar products
Top rated
Top rated
Top rated
Scientific Books
Ο Μύθος Του Φυσιολογικού, Trauma, disease and healing in a toxic culture
Ad from BooklibertyAdded
All shops
Prices are calculated for:Luxembourg, Other Payment Options
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
10,35 €Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
8,05 €Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
8,63 €Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
8,05 €- 3,79 €
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
4,00 €Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
- 9,20 €
- 11,50 €
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
11,50 €- 3,00 €
- 3,00 €
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
- 3,22 €
Μη σου κλέβουν τον ύπνο, The Esteville method for adult insomnia
10,35 €- 11,50 €
Description
In our daily lives, there are plenty of situations that steal our sleep, even though we often don't realize it. Differences with our supervisor or colleagues, work instability, financial difficulties, unsolvable problems with relatives or friends, as well as bad daily habits that undermine our nighttime rest.
Following the worldwide success of the Estiville Method, which helped countless parents teach their children to sleep properly, this practical book teaches us adults how to deactivate stress and anxiety, in order to achieve a revitalizing sleep that allows us to perform better at work and be more energetic and optimistic in our lives.
By following the rules of this manual, we will manage to have complete rest, so that we can be more alert during the day. With this goal in mind, Don't Let Them Steal Your Sleep offers simple and effective solutions for us to perform well in our work, because "sleeping well means working well, and working well is a guarantee for success".
Specifications
- Genre
- Medicine - Treatments
- Language
- English
- Subtitle
- The Esteville method for adult insomnia
- Format
- Soft Cover
- Number of Pages
- 264
- Publication Date
- 2015
- Dimensions
- 21x14 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
