For parents and educators

There are so many reasons why a child may have a bad mood, making it difficult for the parent to know the best way to support them. This guide will help every parent communicate with their child and provide them with the tools they need to express themselves. 

Ideas are suggested for simple lifestyle changes that facilitate the child to adopt a more positive attitude and build the mental resilience and self-confidence they need. It also includes activities that enhance good mood and crucial advice for parents to recognize when they should seek the help of a specialist.