The number of children suffering from anxiety is constantly increasing and most parents admit that they are unprepared when it comes to supporting their children's emotional health.

Alicia Eaton is a therapist with over 15 years of experience in providing emotional support to children, helping them build confidence and overcome anxiety. She explains that just like almost all children will get a bruise or a scrape, it is completely normal for them to experience internal injuries, in the form of anxiety and worry. If they learn to address them directly, the likelihood of them turning into much bigger problems in the future is minimized.

Whether your child is afraid of dogs, spiders, the dentist, or injections, or struggles at school, on stage in a performance, or to fall asleep at night, in this book you will find all the simple solutions that every parent should know.

Because when your child is happy, your own joy is even greater!

We often hear that today's children are more anxious than previous generations. They grow up in an environment with alarming news about the threat of terrorism or climate change, endless exams at school, and cyberbullying on social media - all of which contribute to an increasing sense of anxiety. And ultimately, this very anxiety becomes a primary cause of anxiety for the parents themselves.