The book Psychology Applied to Modern Life: Adaptation to the 21st Century follows the most recent developments in the scientific field of Psychology and presents them with a serious, comprehensive approach based on current research findings, consistently providing well-documented conclusions without resorting to oversimplifications.The distinguished authors of the book address many issues that have direct and significant implications for individuals' daily lives and the structure of today's society, such as:

•  Stress and its effects
• The dependence of physical health on mental well-being
•  Interpersonal communication
•  Friendship and love, marriage and family, as well as the development and expression of sexuality
•  The role of psychology in career development
•  Diagnosis and treatment of psychological disorders
•  Positive psychology

Students - as well as all readers of the book - will have the opportunity to delve into all these topics with the help of the valuable resources included in the book:

• Analytical presentations of research in the sections Focus on Research
•  Practical applications related to theory
• Recommended books for further reading and analysis of the topics
•  Internet websites containing more information
•  Practice tests with multiple-choice questions related to the topics covered in each chapter
•  A Workbook of personal explorations, with experiential exercises, self-assessment scales, and reflective questions

Written in an accessible and understandable style, the book Psychology Applied to Modern Life is an excellent textbook for students of Psychology programs, but also an invaluable aid for the challenges posed by modern society at all levels of life.