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Το ξεκαθάρισμα στην προσωπική προπόνηση, Το πρώτο ελληνικό βιβλίο για την προσωπική προπόνηση Code: 26775815
- Author: Αλέξανδρος Παπαδιονυσίου
- Publisher: Mediterra Books
- Μορφή: Soft Cover
- Έτος έκδοσης: 2021
- Αριθμός σελίδων: 162
- Κωδικός ISBN-13: 9786188202474
- Διαστάσεις: 24×17
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Το ξεκαθάρισμα στην προσωπική προπόνηση, Το πρώτο ελληνικό βιβλίο για την προσωπική προπόνηση
19,90 €- 22,50 €
Το ξεκαθάρισμα στην προσωπική προπόνηση, Το πρώτο ελληνικό βιβλίο για την προσωπική προπόνηση
Το ξεκαθάρισμα στην προσωπική προπόνηση, Το πρώτο ελληνικό βιβλίο για την προσωπική προπόνηση
20,00 €- 21,01 €
Description
The main goal of this book is to put an end to ambiguities, offering new valuable information regarding personal training and personal trainers, and it is addressed to those who take their fitness seriously. Its content is a "blend" of foreign literature and the author's professional experience in Greece. It aspires to cover the gaps - as well as misunderstandings - that exist around personal training and its practitioners. Within its pages, apart from various useful information, the author shares the valuable experience he has gained, from his 20-year involvement until today, as a personal trainer, both in Greece and in foreign countries. All these will help every interested party understand what personal training means and what the profession of a personal trainer truly is.
In this book, the reader will find valuable information (tips) that will help:
a) Trainees, regarding the correct execution of their exercises.
b) Personal trainers in their professional work.
c) All those who wish to hire an authentic personal trainer, in choosing the right person.
Specifications
- Type
- Sports
- Language
- Greek
- Subtitle
- The first Greek book on personal training
- Format
- Soft Cover
- Number of Pages
- 162
- Publication Date
- 2021
- Dimensions
- 24x17 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Reviews
Reviews by our members
From the first pages, you understand that the author is more than just knowledgeable scientifically but also very experienced.
So, indulge freely in what he mentions, enjoy the knowledge he shares with us, and surely you will come out as a winner.Translated from Greek ·- Paper quality
- Illustrations
- Can it keep someone creatively occupied for a considerable amount of time?
- Value for money
- I would recommend it for purchase
Did you find this review helpful?It is a pleasant and comprehensive fitness book, which is suitable for both athletes and aspiring trainers or physical education students. With his extensive experience (among many athletes, the author was a trainer for Zampidis) and his apparent passion for professional results, the author encourages the reader to engage in and/or teach proper fitness from the start.
In my opinion, the well-organized information in the book (including methodology and training program cards) saves time and money for the reader, which otherwise would have been spent to realize and implement them on their own (without certainty).
In short, the book serves as an accelerator of fitness knowledge and clarifies things. Although not particularly economical, the book is worth it, even just for this reason. You get what you pay for.
Translated from Greek ·- Paper quality
- Illustrations
- Can it keep someone creatively occupied for a considerable amount of time?
- Value for money
- I would recommend it for purchase
Did you find this review helpful?Just read it, it was given to me as a gift and I highly recommend it!
Valuable information for trainers and trainees.
Real clarification.Translated from Greek ·Did you find this review helpful?The first seven chapters feel like an introduction.. The half of the book is pointless, just to fill the pages. It is relatively enjoyable to read, but it is not worth its money
Translated from Greek ·Did you find this review helpful?A very useful book, both for exercisers and trainers. And very enjoyable to read
Translated from Greek ·Did you find this review helpful?I believe that it is an extremely useful book for professionals and generally knowledgeable individuals in the field, and I know that it is essential for those taking their first steps in the journey of training.
Translated from Greek ·Did you find this review helpful?Congratulations is what anyone who doesn't have time for gyms, including myself, needs.
Translated from Greek ·Did you find this review helpful?Very nice! Congratulations to the author. Finally, a book that explains everything you need to know when you exercise!
Translated from Greek ·Did you find this review helpful?Congratulations on your very important book. It is worth it and helps all of us!
Translated from Greek ·Did you find this review helpful?A real clarification! Bravo to the author....
Translated from Greek ·Did you find this review helpful?A book "lighthouse" that treats the body with knowledge and respect!!!
Translated from Greek ·Did you find this review helpful?
