It is perfect for home or outdoor workouts. I used it during the quarantine. I had a little difficulty adjusting the straps. It would be good to have some expert advice on how to properly use the product before using it

While the construction seems to be of high quality, the clips with which the length is increased or decreased do not hold the strap, resulting in the strap stretching when performing exercises (even mild exercises by a person of moderate weight - 82 kilograms - male) (even if someone applies force to the clips to secure the strap in place).