• One tablespoon 2-3 times a day diluted in water, tea, yogurt, or juice for a period of at least 4-6 weeks. 
• Alternatively, 3 tablespoons in a bottle of water which you can drink throughout the day. Shake well before use. 
• After opening, keep refrigerated for up to 4 weeks while elixirs for 3 months.

Precautions:

• The juices and elixirs of WELEDA carry additional organic quality certification as they are made from valuable plants of organic or biodynamic cultivation.
• They do not contain artificial fragrances, colorings, or preservatives.