All the tips for the power of the therapeutic touch of massage.
Follow the massage techniques you will find in the book, to deal with stress and fatigue, at home, office or in the car.
- Twenty different techniques are presented in detail, with photos, so that they can be easily understood and applied to yourself or someone else.
- Useful information on aromatherapy, Ayurveda, reflexology, and shiatsu. Suggestions for alternative body, mind, and soul renewal.