The classic guide to the relaxing and therapeutic abilities of hands, from massage to shiatsu and reflexology. With beautiful illustrations, clear and detailed instructions, and responsible advice on all topics. "The Book of Massage" will teach you the power of human contact - this ancient and expressive language without words: Relieve stress and tension. Develop your therapeutic powers. Get rid of headaches and back pain. Learn to enjoy care. Develop your sensitivity. Relax and forget your problems. Communicate with your body. Become healthy and active. Feel loved and precious. Share the language of touch.