Uncontrollable emotions, irrational reactions, depression, guilt, fears...

If something is preventing you from enjoying life as much as you deserve, Albert Ellis, one of the top psychologists of the 20th century, offers you a complete and reliable method to achieve permanent mental harmony and fulfillment, simply by changing the way you think, feel, and behave.

"Feeling good is important for successful therapy. However, becoming well is even more important."

(Albert Ellis)