An authoritative guide, a valuable manual for the whole family, necessary for those who want to explore the wonderful world of essential oils and delve into their therapeutic use.

Aromatherapy is the use of essential oils for our health and well-being. It is perhaps the oldest and most widespread therapeutic practice in the world.

Dr. Nikos Christidis, with years of experience in medical aromatherapy, explains what essential oils are, how they are extracted from aromatic plants, what their therapeutic properties are, and how we can use them. The book also includes a detailed description of all the basic essential oils and over sixty specific recipes with synergies (therapeutic blends) of essential oils, for the effective treatment of everyday health problems in adults and children, as well as cosmetic and household recipes.