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diatrefo
Ονομάζομαι Μαρία Χαλκιά και είμαι πτυχιούχος Διαιτολόγος-Διατροφολόγος με μεταπτυχιακό στη Διατροφή&Διαχείριση βάρους.Η ομάδα μου κι εγώ, θα σου μάθουμε να διατρέφεσαι σωστά με δiatrefo tips!
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Recipes for 2 easy & healthy dressings!
Stuffed mushrooms with light cheese and arugula
Does alcohol affect weight loss?
Snack before the workout
What is the vicious cycle of 'diet'?
Ideas for a Proper Post-Workout Snack
Nutritional goals for the new year!
Returning to the dietary routine after the Christmas holidays
Boost your immune system with Diatrefo
Recipe for healthy pancakes!
Foos Swaps: A healthy alternative to souvlaki
Smart tips for your shopping at the super-market!
Why should we aim for slow weight loss?
Yogurt: The perfect snack!
How many dietary indulgences did you make during the holiday season?
Premenstrual syndrome (PMS): What is it and how is it treated?
Recipe for sugar-free cinnamon rolls!
Make an easy cheese pie with tortillas!
Energy Balls with melomakarono flavor!
4 reasons to choose cottage cheese
Do you often feel bloated? The 7 most common reasons
5 dietary tips you should ignore!
Are you in the mood for noodles? Check out our recipe!
Vasilopita cake vs tsoureki!
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