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Vitamins
Fatty Acids
Minerals
Prices are calculated for:Luxembourg, Other Payment Options
The dietary supplement magnesium with vitamin B6 from Lanes combines the mineral magnesium, which plays a multifaceted role in the proper functioning of the body, with vitamin B6, which helps in its absorption, in the dosage required to meet the daily needs of the body. At the same time, as both magnesium and vitamin B6 contribute to the proper functioning of the nervous system, smooth psychological function, and act relaxing on the body, it is a valuable ally in combating stress and bad mood as well as muscle stress.
Magnesium contributes to the normal functioning of muscles, so it can help in dealing with muscle cramps, protein synthesis, electrolyte balance, and the normal condition of bones and teeth, while together with vitamin B6, they contribute to energy production as well as the reduction of tiredness & fatigue.
Vitamin B6 contributes to the regulation of hormonal activity, the normal functioning of the immune system & the formation of red blood cells. It plays an important role in the synthesis of neurotransmitters (its main action lies in the production of serotonin from the amino acid tryptophan in the brain), resulting in a significant role in regulating mental processes and good mood.
Recommended for:
People experiencing muscle cramps and athletes, as cramps and numbness in the extremities often occur due to intense exercise (swimming, running, etc.).
People going through periods of intense stress, people with anemia due to the body's deficiency in vitamin B6, those who smoke and consume large amounts of alcohol which reduces the body's vitamin B6 reserves, people interested in the good health of their teeth and bones.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Aspartame, sweeteners, and magnesium carbonate (like all effervescent magnesium) which is 40% magnesium (meaning out of the 250mg here, only about 100mg is pure magnesium) from which we will absorb, let's say, 20%.
Don't be fooled by the price. Look for a citrate magnesium with much better absorption and in the end, its price will be worth it.
Whenever I have taken it before bedtime as recommended for magnesium supplements, it has caused me terrible insomnia (I fall asleep at 1 and wake up at 7), confusion, and anxiety, which even caused me to wake up from nightmares when I finally managed to fall asleep.
After 18 days, I did not notice any difference in sleep or muscle pain. Finally, the taste is quite indifferent for those who are interested.
If there was even one star, I would put it there..
I don't know if it's the B6's fault, but with the previous simple magnesium vitamins I bought from a well-known supermarket chain for 2 euros, the negative difference is huge. With those, they brought me something like confusion. I woke up 2 or 3 times during sleep. While with the others, I sleep all night and rest. You feel a calmness.
Both my husband and I felt very unsettled after taking this vitamin, we couldn't even sleep. I tried it again the next day and had the same result, so I threw it away!
Review from my wife: Its taste is very good. I use it during periods when I have a lot of cramps. With just 2-3 days of use, the condition improves and I continue using it for about 15 days (this process is repeated every 2-3 months). The only problem is that it leaves a quantity of undissolved sediment in the glass and in order to consume it, I have to add water 1-2 times to dissolve it and consume it all.
I consumed them during the fasting period and diet and I saw a great improvement in my mood as well as in my athletic endurance. As soon as the fasting ended, I stopped taking them and noticed increased fatigue, slowed metabolism, and not as much improved mood. I recommend them!
For the effectiveness of the product in magnesium intake, I cannot judge. What I do know, however, is that it leaves a large amount of undissolved sediment in the glass, which is not drinkable (it has a bad taste). Another effervescent magnesium tablet that I tried from Scroutz left minimal to no sediment in the glass.
Much better taste than supplements from other companies. Now, to see if it does what it promises, you will judge it in consultation with your doctor, as they know the dosage and the time needed for improvement in the areas it aims to enhance, such as the nervous and muscular system, etc.
I didn't like the peach flavor (personal preference) and the vitamin didn't dissolve well compared to other ones I have tried
It is a good product, I noticed a change in one package, as I suffered from very severe cramps, it did the job. The downside is that it does not dissolve well and leaves residue in the glass
Magnesium is usually taken only at night.. It relaxes the muscles of the body... Even though it's only the first week, I have seen incredible change. I went through a period without taking any painkillers. And I also see a big difference in my psychology.
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Very good product
Excellent with the shoulder pads, very good for the period.
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It has aspartame.... I will never buy it again, EVER
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The taste of it is terrible... otherwise, OK
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I use it because I constantly have swollen feet and it does me good.
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Excellent product, immediate relief against leg cramps.
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Vitamin and it has aspartame? That's the worst thing! Also, I didn't see any improvement!
It gives you a little energy at the beginning and then tires you out for sleep. It is better to take it at night.
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