Sleepzen is a dietary supplement with an enhanced formula that includes melatonin (1mg), lemon balm, saffron, L-Tryptophan, vitamins B6, B9, B12, D3, magnesium, and zinc to improve sleep quality and manage the negative effects of stress.

Insomnia is defined as difficulty in initiating or maintaining sleep, as well as poor sleep quality with accompanying daytime symptoms that mainly include fatigue, bad mood, irritability, difficulty in attention, concentration, and memory. Epidemiological studies show that about 15-30% of the general population faces chronic insomnia problems.

Melatonin helps reduce the time it takes to fall asleep. The beneficial effect of a calm and restful sleep is achieved by taking 1 mg of melatonin. Lemon balm contributes to relaxation and mental well-being.