25/7/2024: After several hours of searching and alternatives, I realized (and so did I) the Intel game, that is, they never had a problem making fast processors, but the power supply materials and operating temperatures were always the problem. In short, for i7, i9 processors now (from 7th-9th generation and beyond) you need BOTH liquid cooling and multiple case fans AND an 800+ power supply AND a large case (to fit fans, liquid cooling, etc. and all this to be able to export video at temperatures of 80+ degrees WITHOUT overclocking. Also, you have to be a BIOS guru and undervolt the processor to gain 2-5 degrees idle until the export starts again. For me, first of all, a machine must be cool, quiet, and fast, and IF I want to push it with overclocking, then let it warm up and need 15 fans. However, what we see here is that this particular processor to work at defaults, without thermal throttling when exporting video, rendering, etc. (when it really works), it needs extremely large liquid cooling (360 or 420), a large case to fit it and a large power supply to handle it along with the graphics card (say a 40xx).
11/7/2024: With the same cooling, I upgraded the power supply to 850 watts with a double 8pin for the motherboard. I set the temperatures to 90 degrees and the cores instead of P 5,500 Mhz and E 4,300 Mhz respectively to P 5,000 Mhz and E 3,800 Mhz (underclock). I also added power to the Dynamic Vcore (DVID) +0.0030 because it was shutting down on its own (see here why: https://community.intel.com/t5/Processors/Unstable-i7-14700k/m-p/1569028). It is unacceptable to do so many things for something that should work without any intervention. And well, I'm trying to figure something out. A simple user would turn everything back and curse! Updated BIOS with the Intel Defaults option (after the backlash received by motherboard production companies) did not fix things and all the things you will read in the link were needed (both methods). Ok and to anticipate you, it is a heater and needs liquid cooling, I know. But here where I have reached and for as long as the Noctua NH-D15 lasts, I will wait...
9/7/2024: With enough searching, I have brought the machine to stress tests except for OCCT (Power), to reach up to 90 degrees with an upper limit of 95, but with underclocking of the cores. Maybe with good liquid cooling I will have better results, because now I am using a Noctua NH-D15 air cooler with its adapter for socket 1700.
8/7/2024: In the few days that I have been shutting down the system on its own without understanding why. I am waiting for the right power supply with 2x8 pins for the motherboard because I have a suspicion, even though I have removed everything from the BIOS conveniences and it is not overclocked. I will definitely update for a complete picture.