Oops, little diamond... If my brain doesn't play games with me and it's not just a placebo, from the third day we have a difference in strength and probably in recovery too...

My first creatine, a lot of energy in the muscles and strength compared to when I didn't take it. Now I am on monohydrate because it has the most studies. But with this specific one, I was amazed, too bad Biotech withdrew it, I think