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Young ForeverCode: 40895510
- Author: Mark Hyman
- Publisher: Yellow Kite
- Μορφή: Soft Cover
- Έτος έκδοσης: 2023
- Αριθμός σελίδων: 368
- Κωδικός ISBN-13: 9781399716307
- Διαστάσεις: 13.4×21.4
Mark Hyman
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Description
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.
Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging - including heart disease, cancer, diabetes, and dementia.
In Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.
Specifications
- Type
- Nutrition - Diet
- Language
- English
- Format
- Soft Cover
- Number of Pages
- 368
- Release Date
- 02/2023
- Publication Date
- 2023
- Dimensions
- 13.4x21.4 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.