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Dopamine Nation, Finding Balance in the Age of IndulgenceCode: 40536927
- Author: Anna Lembke
- Publisher: Headline
- Μορφή: Soft Cover
- Έτος έκδοσης: 2023
- Αριθμός σελίδων: 304
- Κωδικός ISBN-13: 9781472294159
- Διαστάσεις: 14×21
Anna Lembke
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Description
We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick. In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.
Specifications
- Genre
- Developmental Psychology
- Language
- English
- Subtitle
- Finding Balance in the Age of Indulgence
- Format
- Soft Cover
- Number of Pages
- 304
- Release Date
- 01/2023
- Publication Date
- 2023
- Dimensions
- 14x21 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.