What happens inside your heart and mind? Joy, fear, anger, sadness... With so many emotions, it's easy to get confused! Understand what you feel with the book My Mixed Emotions, which will help you recognize, express, and deal with them all. Soon you will discover that emotions are your friends – you just need to get to know them better! A small colorful encyclopedia of emotions with useful advice and techniques that help children recognize their emotions. Divided into happiness, fear, anger, and sadness, it explores the four main emotions, the reasons we feel them, and the scientific explanation behind each one. Children will discover important things about themselves, such as what happens in their brain when they are happy, why they cry when they are sad, and why they sometimes feel nervous.