In this book, you will find information, explanations, and guidance on how to meditate, as well as various meditation techniques. By learning meditation, you will be able to connect with Divine Consciousness, which will help you reduce stress, increase self-confidence, gain clarity, and be more effective and efficient in your functioning. Through meditation, you will also be able to clear patterns of mistakes, dissolve false beliefs, actualize your true worth, achieve excellent health and financial stability, and experience complete satisfaction in your life.