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Οι σωστές τροφές είναι φάρμακα, Πώς να γεμίσετε το ψυγείο σας με τις κατάλληλες τροφές που λειτουργούν στον οργανισμό καλύτερα κι από φάρμακαCode: 333037

Did you know that many of the foods we eat daily contribute effectively to improving our health?
Did you know that there are foods that contain substances with beneficial effects on our well-being and...

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Did you know that many of the foods we eat daily contribute effectively to improving our health?
Did you know that there are foods that contain substances with beneficial effects on our well-being and longevity?
Did you know that two spoons of sugar before sleep work more effectively than a sleeping pill? Or that fish can help reduce hypertension? Or even...

See full description
  • Author: Jean Carper
  • Publisher: Modern Times
  • Μορφή: Soft Cover
  • Έτος έκδοσης: 2011
  • Αριθμός σελίδων: 319
  • Κωδικός ISBN-13: 9789606919701
  • Διαστάσεις: 23×15
9,99€
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  1. Οι σωστές τροφές είναι φάρμακα, Πώς να γεμίσετε το ψυγείο σας με τις κατάλληλες τροφές που λειτουργούν στον οργανισμό καλύτερα κι από φάρμακα

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Description

Did you know that many of the foods we eat daily contribute effectively to improving our health?
Did you know that there are foods that contain substances with beneficial effects on our well-being and longevity?
Did you know that two spoons of sugar before sleep work more effectively than a sleeping pill? Or that fish can help reduce hypertension? Or even that yogurt strengthens the immune system?
Reliable scientific studies confirm today the pharmaceutical properties of food and prove that some foods and their individual components work almost like modern drugs, often with the same or better results and without the risk of side effects!
Through this book, nutritionist Jean Carper will help you discover which foods can benefit you.

Specifications

Type
Nutrition - Diet
Language
Greek
Subtitle
How to fill your fridge with the right foods that work better for your body than drugs
Format
Soft Cover
Number of Pages
319
Publication Date
2011
Dimensions
23x15 cm

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