Reviews by our members

• 2

  1 out of 1 members found this review helpful

  p_xristodoulou

  2023-03-22

  Well.. I would say I am clearly disappointed since for 27.5 € that I paid, it is definitely not worth it.. Very simple recipes and I would say without anything interesting.. No, I would not recommend it for its content even though as a book it looks promising.. Disappointment

  Translated from Greek · Show original

  • Illustrations
  • Paper quality

  • Can it keep someone creatively occupied for a considerable amount of time?
  • Value for money
  • I would not recommend it for purchase
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• 3

  1 out of 2 members found this review helpful

  AlexDfx

  2022-10-11

  I consider it to be very expensive for what it offers. Most of the recipes are something like "add nuts to your yogurt" or "spread Arabic with meranda".

  Translated from Greek · Show original

  • Paper quality
  • Illustrations

  • Can it keep someone creatively occupied for a considerable amount of time?

  • Value for money
  • I would not recommend it for purchase
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• 5

  3 out of 5 members found this review helpful

  Elisavet_Riga

  2022-02-10

  Verified purchase

  The ultimate Cement for the busy - versatile modern person!
  I would describe it as an excellent dietary encyclopedia for both young and experienced chefs.

  The author and renowned nutritionist Evangelos Zoupaneas, having given a Lifting to his already successful book, returns with a new edition that always manages to make me see nutrition in a different way! Excellent quality both in the book and in its content.
  This particular book has been a lifesaver in the kitchen, it has a wonderful introduction to help and motivate you to see nutrition with a fresh and light perspective. In the introduction of the book, I found many practical tips on how to save time and money, but mainly health and energy in my daily life by organizing my shopping, my fridge for the 3 main meals of the day, as well as my snacks. His recipes are all well thought out, structured by categories, breakfast, snacks, salads, main dishes, desserts, etc.
  Basically, it's like having a nutritionist in your pocket at all times!
  It's not just a simple recipe book, but a dietary guide that takes you from theory to practice with recipes that are mostly simple, quick, delicious, light, and nutritious. For me, who doesn't want to spend my whole life in the kitchen but wants to eat balanced meals, it has been a lifesaver.

  Extra facts that I particularly liked:
  - The new categorization of the recipes that makes it very easy to find each recipe by meal category and basic food groups.
  - For those who want to manage their weight, at the end of the book, it has tables with the nutritional analysis of the recipes as well as preparation time.
  - I particularly liked its thick, aesthetically pleasing cover and the built-in bookmark, as it is a book that I use extensively and I know it will last me a long time.

  It will definitely have a prominent place in my kitchen!

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  • Paper quality
  • Illustrations
  • Can it keep someone creatively occupied for a considerable amount of time?
  • Value for money
  • I would recommend it for purchase

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• 3

  1 out of 2 members found this review helpful

  G.C.

  2022-11-22

  Verified purchase

  A little superficial, it could have more and slightly more complex recipes.

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  • I might recommend it for purchase

  • Can it keep someone creatively occupied for a considerable amount of time?
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• 5

  AIKATERINI KOUFOU

  2022-09-13

  Verified purchase

  • Paper quality
  • Illustrations
  • Can it keep someone creatively occupied for a considerable amount of time?
  • Value for money
  • I would recommend it for purchase
• 5

  baggelis.daskalakis.9

  2022-07-19

  Verified purchase

  • Paper quality
  • Illustrations
  • Can it keep someone creatively occupied for a considerable amount of time?
  • Value for money
  • I would recommend it for purchase
• 5

  mariakry1972

  2022-06-21

  Verified purchase

  • Paper quality
  • Illustrations
  • Can it keep someone creatively occupied for a considerable amount of time?
  • Value for money
  • I would recommend it for purchase