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Fatty Acids
Fatty Acids
Special Food Supplements
Special Food Supplements
Special Food Supplements
Prices are calculated for:Luxembourg, Other Payment Options
The Solgar Psyllium Husks Fibre food supplement provides psyllium husk powder and contributes to the smooth cleansing of the intestinal system without causing irritation, as it swells in water and keeps stools hydrated and soft. It also increases the feeling of fullness while reducing appetite, thereby aiding in weight control efforts.
Solgar's Psyllium Husks Fibre comes in phytocapsules (500mg) and is taken as a dietary supplement for adults, 1-2 phytocapsules daily, with 1 glass (250ml) of water or other liquid, preferably away from meals. Suitable for vegans.
Instructions for use
Food supplements do not replace a balanced diet.
If you are pregnant, breastfeeding, under medication, or have any medical condition, consult your doctor before taking.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
It didn't cause me any problem, but whether I take them or not, it's the same thing. They neither suppress appetite nor improved my digestion, nor anything.
I got it yesterday, the first day, and it was really the solution for my intestine. It worked from the second day, cleared my intestine, and I feel great today. It was recommended to me by a gastroenterologist, and I didn't believe the job it would do for me. No more packets that only caused bloating and pain. I highly recommend it. However, it requires a lot of water to work.
I started taking it for constipation. Specifically, I had problems with the mobility of my intestines after a treatment I had to do with multiple antibiotics.
I went to my gastroenterologist and he recommended psyllium capsules and probiotics. I started taking 3 psyllium capsules with 2 probiotic capsules (bifolac) per day at first. For two weeks and then gradually reduced them until I completely stopped taking them.
The problems were completely resolved (from the first week) and I highly recommend this combo.
P.S. Psyllium is a prebiotic, meaning it is the food for probiotics, so it makes sense to combine them. I recommend taking one or two capsules at night before bed.
P.S.2: Nothing replaces a balanced diet. Include vegetables and fruits in your diet.
I have been using it for 10 days. 2 capsules per day as recommended, away from meals.
Regarding the issue of bowel movements, without going into details, it does absolutely nothing!
ABSOLUTELY NOTHING!
As for the feeling of fullness and not feeling hungry, IT DOES NOT APPLY AT ALL!
I feel just as hungry, if not more.
Basically, I bought it for the issue of constipation, and as I was, I still am.
No help, no difference.
The main idea was to mix it with flaxseed and consume the mixture with a sufficient amount of water in order to promote intestinal mobility. However, the capsules are more practical for this issue, even though they are just plain psyllium husks without flaxseed. This, of course, does not negate the effectiveness of the product if used differently (possibly in a bar). It just didn't work out the way I thought it would.
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It does the job but it takes 1-2 weeks to see results
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It helps the digestive system and personally, it helps me maintain balanced cholesterol!
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There was a shortage, so I got something else.
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It needs plenty of water to function properly.
Very good product!
It does the job it promises
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