Ingredients: 

Whole grain oat flakes 43.6%, soluble corn fiber, sunflower oil, chocolate 7% (sweeteners: maltitol; cocoa mass, emulsifier: lecithin (soybean); reduced-fat cocoa, natural vanilla flavor), protein isolate soybean 6.4%, oat bran, binder: maltitol; tapioca starch, 2% nuts (hazelnuts, almonds), salt, aromas, raising agents: sodium carbonates; emulsifier: lecithins (from soy); sweetener: sucralose.