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Ασκήσεις ισορροπίας με την μπάλα Fitball, The easy way to get a fit and flexible bodyCode: 290022
- Author: Jan Endacott
- Publisher: Patakis
- Μορφή: Soft Cover
- Έτος έκδοσης: 2010
- Αριθμός σελίδων: 128
- Κωδικός ISBN-13: 9789601637655
- Διαστάσεις: 26×20
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Description
Gym balls, which have become particularly popular, are fun, offer a wide variety of exercises, and are highly effective.
Using the ball allows you to focus on each muscle group separately, as well as tighten and tone specific areas of your body.
- The ball provides amazing toning results for a stronger, more flexible, and younger-looking body.
- Using the ball improves posture and strengthens the abdominal muscles, as well as those of the back.
- With the ball, you can perform safe workout programs that are suitable for everyone.
The easy way to achieve a fit and flexible body.
Specifications
- Type
- Sports
- Language
- Greek
- Subtitle
- The easy way to get a fit and flexible body
- Format
- Soft Cover
- Number of Pages
- 128
- Publication Date
- 2010
- Dimensions
- 26x20 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.