Mix 1 serving of powder (14 g) with 400ml of water.

• On training days, consume 1 serving 15 minutes before the workout.
• On rest days, consume 1 serving between two meals.

• L-glutamine 3580 mg
• L-leucine 1560 mg
• L-lisine 1200 mg
• L-valine 1040 mg
• L-phenylalanine 1000 mg
• L-isoleucine 800 mg
• L-threonine 600 mg
• L-methionine 400 mg
• L-histidine 400 mg
• L-tryptophan 160 mg

• Do not exceed the recommended daily dose. Keep out of reach of small children.
• Store the product in a cool and dry place.
• Dietary supplements should not be used as a substitute for a balanced diet.
• This product is not intended for the prevention, treatment, or cure of any human disease.
• Consult your doctor if you are pregnant, breastfeeding, under medication, or have health problems.
• Ingredient lists may change or vary periodically. Refer to the ingredient list on the product package you receive for the most updated ingredient list.
• Do not take in case of hypersensitivity to any of the ingredients contained.