The pulley Viking F-1196 is aimed at those who seek a piece of equipment that offers a wide range of exercises and at the same time does not require a large installation space. It consists of 2 independent pulleys adjustable in height with a high degree of freedom, simulating natural, wide-range movement.
The natural (guided by us and not by the machine), free movement whether it is for presses, extensions, or pulls, takes advantage of the full range of joints and teaches the muscles to work cooperatively in all degrees and angles of their movement. This is the definition of functional training that improves neuromuscular coordination, reduces injuries, increases real strength, and makes us better athletes.