Kaizen, Small Steps, big Goals: the Japanese Method that Will Change Your LifeCode: 23816089

From Marie Kondo to Hygge and the Ikigai method, in recent years, philosophies that aim to help people live better have taken over the world. The KAIZEN method (meaning good change) supports that with...

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Sarah Harvey's book is a wonderful introduction to the Kaizen method, offering a personalized and flexible...

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Author: Sarah Harvey
Publisher: Oxy
Μορφή: Soft Cover
Έτος έκδοσης: 2020
Αριθμός σελίδων: 288
Κωδικός ISBN-13: 9786185427269
Διαστάσεις: 21×14

7,45€

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Sarah Harvey

Self Improvement Books
Kaizen, The Japanese Method for Transforming Habits, one Small Step at a Time
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Description

Sarah Harvey's book is a wonderful introduction to the Kaizen method, offering a personalized and flexible approach to any change that can be applied to significant areas of your life (health, relationships, money, career, habits, new hobbies, and overall well-being). You can adapt it to fit your daily life, preferences, and personality. The experience of this method is different for each person, and that is precisely what makes it such an effective tool for positive changes.

Known in the world of business and sports as a goal-achievement method, the Kaizen method is a marvelous tool for the gradual improvement of all areas of your life. Your effort is rewarded without causing fear or overwhelming you. The emphasis is on embracing and adopting mindful positive change rather than being critical of your mistakes.

Specifications

Genre: Self improvement

Language: Greek

Subtitle: Small steps, big goals: The Japanese method that will change your life

Format: Soft Cover

Number of Pages: 288

Publication Date: 2020

Dimensions: 21x14 cm

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

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5
3 out of 8 members found this review helpful
Christina_Tsagdi
2021-04-24
Verified purchase
It seems like an interesting book. When I read it, I will be able to tell you more! It refers to self-improvement and self-management methods.
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3
3 out of 4 members found this review helpful
johndouk
2021-02-20
Verified purchase
The philosophy behind Kaizen is very nice, and there are some interesting examples presented in the book. At certain points, it seemed to me that it goes off track with the advice and it tired me a little.
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4
Roblox_robloxian
2024-03-31
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- Paper quality
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5
olgabinou
2024-01-12
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- Understanding of the subject matter
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- I would read a book by the same author
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4
Polina_Stv
2023-10-09Skroutz team
- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
- Was it relatively interesting?
5
armodios74
2021-09-16
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- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would recommend it for reading
- I might read a book by the same author