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Small Steps - Big Changes
Whatever our goals may be, this book reveals sure methods that will elevate us! By presenting credible findings from biology, psychology, and neuroscience, James Clear, one of the world's leading experts, precisely teaches us the right strategies to acquire good habits, get rid of bad ones, and master our behavior to achieve remarkable results.
Additionally, the pages of the book unfold true stories that will inspire us: "Gold Olympians," award-winning artists, top business executives, doctors who saved lives, and famous comedians, all of whom followed the small steps strategy to excel in their field and reach the top.
Whether you are a team dreaming of winning the championship, a business wanting to conquer the market, a professional salesperson or business executive, or simply an individual wishing to quit smoking, lose weight, reduce stress, or achieve any other goal, this revolutionary book will literally change the way you perceive progress and success.
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A book that literally can change someone's life who hasn't realized the importance of habits (like I was). I definitely recommend it to everyone!
After reading "Awaken the Giant Within" by another author and being thrilled, I decided to go for another self-improvement book that is also a best seller. I can say that the help it has offered me is about 15 to 20%. His advice seemed very superficial to me, he told you what to do but not how to do it, he didn't delve into it at all, and overall I regret spending my money. I was disappointed because it had good reviews and I was hoping it would awaken something inside me...
From the books that someone should read and reread later. I liked it and it helped me see things in a different way!!
Very good book but its Greek edition is a bit strange, I am not referring to the translation but to the structure of the book.
I was quite disappointed, I expected something better. The writing style was not interesting, it stated things that everyone knows but could have been said in a more engaging way. I wouldn't say it's a terrible book, it had pages that I read with great interest, but I was expecting something better, so I can't evaluate it very well
The book is very good but I believe it is a continuation of The Power Of Habit. So, I would suggest that if someone wants to read this specific one, it is better to first go and read The Power Of Habit in order to understand about habits first and then come and apply it!
One of the best books on habit management that exist. It refers to some of the best ways to construct a habit. I highly recommend it
Very nice book, well-written, the author constantly uses examples to make it more understandable. There was never a moment when I got bored, if I had time I would finish it in one day. It's worth reading.
The best book in its category that I have read. Apart from the content, which everyone will evaluate in practice personally, what kept me was the tone that in many other similar books is condescending and elitist. Finally, even though the author is American, he/she responds very well to the realities of our society.
Very good. Just what someone needs to help themselves in cultivating good habits and eliminating bad ones.
A book that the world must read.. it inspires you to change your life, make decisions about who you should be in the future by changing your daily habits.. detailed and with many repetitions but with the purpose of changing your way of thinking!! I highly recommend it
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Aerobatics in my opinion. And it keeps repeating constantly. Money wasted
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It is a very good book for managing habits
Excellent book, it truly changed my habits.
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Take it, read it, and let it change your habits
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