"You are not just the sum of the genes you were born with," write Deepak Chopra and Rudolph E. Tanzi. "You are the user and manager of your genes, the author of your biological story. There is no more exciting prospect in the field of self-improvement."

Following "Super Brain" (Patakis Publications, 2015), renowned author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi present us with a bold new understanding of our genes and how simple lifestyle changes can enhance our genetic activity. The leap to "complete well-being" is a promise waiting to be fulfilled.

For decades, medical science believed that genes determined our biological destiny. The findings of the new genetics have completely overturned this theory. You will always have the genes you were born with, but genes are dynamic and respond to everything we think, say, and do. We now know that our genes can become our strongest allies in personal transformation. By making lifestyle choices that optimize the behavior of our genes, we can achieve unprecedented changes in prevention, immunity, nutrition, aging, and chronic disorders.