The "205 experiential exercises for group empowerment" are proposed as a "practical guide" for experiential group empowerment in personal development, self-awareness, therapy, and education.
With this book, such a rich material of exercises is presented for the first time in Greece, with detailed instructions for their implementation, accompanied by specific techniques and methods of empowerment.
These experiential exercises facilitate the group process, such as interactions and bonding within the group, its transition through various stages, and focusing on its needs. They provide stimuli for individuals to express themselves freely, experiment, process their experiences, and develop personal and social skills - self-esteem, trust, creativity, expression of emotions, communication within the group, family, and classroom. [...]