Cellulite is an aesthetic problem that affects the majority of the female population in Mediterranean countries. In this book, every woman, as well as every aesthetician, can discover modern, interesting, original, and effective treatment methods. Some of the topics covered in the book include:
- Lifestyle
- Proper nutrition
- Proper breathing and exercise
- Incorporating exercise into daily life with the "Pilates" system.
All of these are presented in such a way that every woman can easily implement them. This book can truly prove to be the most valuable guide for the treatment of cellulite, not only for those women who suffer from it, but also for those who want to implement a preventive treatment to protect themselves from cellulite.