The Indian philosophical system of yoga promotes a conscious way of experiencing the moment, expanding perception beyond the veils of materialism and duality, which lead to illusion.

Yoga sensitizes us to observe the self-limiting programming imprinted in the mental tool, so that we can transcend behaviors that weaken us.

By utilizing deep energetic relaxation, proper alignment, conscious breathing, focus of the mind, and the harmonization and integration of all levels of existence, we achieve the wonderful unified consciousness of yoga, as a practical philosophy and art of life.