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Οι εσωτερικές ασκήσεις της αναπνοής, Pranayama and meditationCode: 12481199
- Author: Μιχάλης Φιλίνης
- Publisher: GHYTA
- Μορφή: Soft Cover
- Έτος έκδοσης: 2017
- Αριθμός σελίδων: 224
- Κωδικός ISBN-13: 9789609630047
- Διαστάσεις: 20×14
Μιχάλης Φιλίνης
Religion & Metaphysics Books
Τα φιλοσοφικά κείμενα της γιόγκα, Yoga sutra, Hatha Yoga Pradipika, Bhagavad Gita
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Description
The Inner Practices of Breath are addressed to yoga teachers and practitioners, therapists, free divers, athletes, dancers, and actors.
Highlighting the undeniable relationship between
- conscious breathing,
- relaxation,
- concentration,
- conscious observation of thoughts, emotions, and sensations,
- visualization and meditation,
the book is an introduction to practices and exercises that enhance Awareness, cultivate Innerness, and support the Expansion of abilities.
Specifications
- Subtitle
- Pranayama and meditation
- Format
- Soft Cover
- Number of Pages
- 224
- Publication Date
- 2017
- Dimensions
- 20x14 cm
Important information
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