The dietary supplement Sleep Well restores natural rhythms and nighttime tranquility with melatonin and valerian.
Benefits
Melatonin is produced by the body's pineal gland during the night and helps regulate sleep and wakefulness. It also contributes to the reduction of jet lag symptoms.
Valerian is an herb traditionally used for relief from anxiety and sleep disorders.
Dosage
1 capsule per day, after dinner and before bedtime.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can
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It brings you this sweet relaxation-tiredness so that sleep can take you. For me, who when I lie down, my mind works at 4,000 RPM and doesn't let me sleep, it helped me.
Yes, of course, it helps!!! To become the protagonist of Hitchcock.
Not only do you sleep, but you enter thriller nightmares.
Forget it if I'm going from the heart to my 40s, let me not sleep and watch Netflix.
When I took it, instead of relaxing me, it caused me to be overly tense. At some point, when I fell asleep, I woke up in the night feeling agitated. In the morning, when I had to get up, I had an incredible headache and by noon I was completely out of it; I couldn't even get my feet to work at my job. I had also given it to my mother, and she took it twice; she told me she had exactly the same symptoms: tension and when you wake up, a headache and a bad feeling. I would not prefer them again, nor will we take them again.
Very good product helps with sleep... I had anxiety and sleep problems that kept me awake, one pill and I calm down without being thrown into a deep sleep...
It does what it promises. I had never taken this type of capsules before. I had no problems with my dreams. It relaxes you a lot after about 1 hour and gradually you sleep more and better quality! It calms you down. I would take them again.
From what I have tried, the Eviol sleep well is finally the product that helps me sleep normally and keeps me calm for a few hours when I wake up. It is not a sleeping pill, it is not a sedative. It is a supplement, when due to age, the body's biological clock gets out of tune periodically!
It helps me a lot I believe. I don't always take it, but I don't take it once and expect it to work like a painkiller. I take it daily during difficult times and it helps. Maybe part of it is also a placebo feeling, that I know I am taking something that will help me, but I recommend it anyway.
I have tried gummies that I prefer. I think they are more immediate and effective... It's not bad though that's why I give it a 3. Let's not confuse it with sleeping pills! It's herbal and calms you down to sleep. It's not for sleeping until tomorrow afternoon.... meaning its effect is for a short period of time.
I bought the product and at first, it really helped me fall asleep earlier than usual. With prolonged use, I started experiencing terrible nightmares, resulting in me waking up feeling sick! I stopped taking them
Ok, I fell asleep relatively easily, but the product bothered me quite a bit in my stomach. I also had nightmares at night... I don't know if I will choose it again.
Bad product, at least for my body. I would get sleepy within 2 hours of taking it. However, along with the sleepiness, I often experienced dizziness and a tendency to feel nauseous. I felt sick. I would wake up multiple times during the night, even every hour. I will not buy this again. At least for me, it had several issues. As soon as I finished them and switched brands, all the problems were solved and I also sleep much better.
Update 06/12/22:
This particular supplement has improved my sleep. Now I can fall asleep without having to take the pill. Just lying down at night and I feel sleepy. Basically, what I want to say is that many times I don't have time to take the pill before sleep because I fall asleep before I even realize it.
Guys, this product is top-notch, even though I expected it since the company is good. If you take a pill before sleep, let it take effect for a few minutes and then lie down - relax with your eyes closed, in no time you will fall asleep.
I say this because if I did this without the pill, I would constantly change sides for hours.
Regarding the comments I read about nightmares, simply no connection (at least for me). I don't believe that the dietary supplement has any influence on dreams. Just a coincidence.
I got it yesterday evening after having terrible insomnia for the past two weeks. The pharmacist told me that it would take a few days to take effect. So, I don't know if it's just because my body was exhausted and it simply shut down, but yesterday I slept like a baby for almost 8 hours. I must have woken up at some point, but I remember it very vaguely and fell back asleep immediately, even though I usually struggle to fall back asleep when I wake up. Also, I don't remember dreaming at all, while I usually dream quite a bit. Of course, I still have some aches in my leg bones as if I didn't rest enough, but after so many sleepless nights, I imagine it's normal.
------------------- 30/07/22
I just finished the first box because I don't take it every night. I have noticed that on the nights I don't take it, I have difficulty falling asleep, while on the other nights, I fall asleep relatively quickly. It doesn't guarantee that I won't wake up earlier than usual when I'm anxious, but it definitely helps me fall asleep (I have to take it after a meal, of course).
It does what it promises and more, due to work I wake up early and sleep late, I decided to try it to start sleeping early.... The first day of use, I actually laid down and fell asleep around 9:30.... The dreams it induces are really intense, where you remember everything the next day.... Not so happy, I would say it triggers nightmares instead of sweet dreams with the stars it shows in the advertisement.... I decided to go to work with a few hours of sleep instead of waking up and remembering which deceased relative I saw again last night!
It brings sleepiness if you don't have tremendous anxiety or something else, and if you have it helps a little. The biggest difference is in sleep after you fall asleep, which is deeper and "undisturbed" even if there is noise. It saved me from the snoring of the other soldiers!
I take it half an hour before sleep while relaxing, and within a short time, I start to yawn and sleep comes almost as soon as I close my eyes. It is true that it induces more vivid dreams, although I wouldn't necessarily call them nightmares because they are relatively mild and I don't wake up from them. Personally, I see an improvement in my sleep.
I bought it in the summer of 2021. After I got it, I started feeling sleepy after 1 hour and usually most of the times I would have nightmares and get stressed in my sleep.
Unfortunately, the only change I saw was that I would fall asleep earlier.
I wouldn't buy it again mainly because it gave me terrible nightmares.
For a while now, I have been experiencing insomnia and I decided to try this product. I read about the side effects but didn't pay much attention. It really does cause muscle pain as if someone is kicking you all over your body. After about an hour of taking the pill, I managed to fall asleep. I had terrible consecutive nightmares!!! One after another. When I woke up, I felt like a zombie and had to drink 2 coffees to recover. I prefer to stay awake!
The first day in the morning I felt a slight dizziness and in the first few days I had strange dreams. However, after a week I was falling asleep easily and having deep and quality sleep. It does what it promises, I honestly slept! It is the first time I take a pill for insomnia, even though I have been suffering from it for years. I will definitely buy it again!
It is quite good, compared to another product I have tried (Agan Hypnus), and it does not cause the annoying side effects that I had, such as excessive thirst and a feeling of mild muscle paralysis.
The only definite side effects occur if you consume them after alcohol. So, if you go out for a drink on Saturday, it's better not to take them, since you will sleep easier anyway due to the alcohol. The side effects include intense mental activity to the point where you feel like you're dreaming while awake and unable to relax or sleep at all (even with the two pills I took).
I have also purchased the IgActive product (Sweet Dreams), which I have only consumed once. I don't know if it happened that night to make me feel tired anyway, but I have the impression that it hit me harder than the other three, with a very intense and natural drowsiness.
The positive thing is that (probably due to valerian?) I have stopped thinking when I go to sleep. Even if I try to think of something negative during nighttime discharge, my mind doesn't "stick" and I don't even remember how sleep takes over. Even if I take the pill and I'm on the computer and get carried away and fall asleep even after an hour and a half! I have found my health and I don't plan on stopping them, they are a must for nervous people who suffer from chronic insomnia and their minds never calm down.
I don't consume any other chemical medication at any time of the day, so we can characterize my body as "virgin".
Now, if someone else drinks Xanax or other tranquilizers and has become accustomed to them, it is logical that melatonin will not work miracles. But for everyone else, it's just fine, they can try it fearlessly.
A detailed review of IgActive will follow soon, when I take it systematically, and I will definitely try pure melatonin from Now Foods as well, as one pill has 3mg compared to the others that have 1mg.
I had no problem falling asleep in bed.. However, I used it as I woke up at night for the toilet and because I had difficulty falling back asleep.
For three 5 days that I took it before I fell asleep, I was tossing and turning all night because I mainly had nightmares. Not only does it not do what it says, but on the contrary, it caused me problems. Needless to say, I threw it in the trash...!!
I had a big problem with falling asleep due to anxiety, and I experimentally bought this specific product. Since I started using it, I found my health!
Personally, it caused me very disturbed sleep with very intense nightmares and I would wake up in the middle of the night while other products did not cause me something similar.
I bought them for a relative who was experiencing a period of sudden insomnia and they told me that sleep was taking a long time to come and when they finally slept, the sleep was disturbed, the person felt constant anxiety and saw strange dreams non-stop.
I don't know guys, did it only happen to me? I take them occasionally and they relax me a lot, but when I take them before sleep, I wake up at 3 in the morning. It happened 3 times when I took it. Yesterday I took 2 together and today I had intense pressure in my eyes and head after I drank it, and I only felt focused after the 3rd coffee. But it brought me a lot of confusion and anger, so now I took 1 and I won't take it again. It's the first time I experience this due to stress because I work for 12 hours, but I noticed that with these 5-6 pills I've taken, they ruin my next day. I probably made the wrong choice because I wanted something to calm me down from the stress, to feel sleepy and not think too much, and to sleep afterwards. Finally, I found what I wanted. No side effects, on the contrary, I feel more refreshed in the morning whether I take 1 or 1.5 to fall asleep. Everything is fine
In days when I am very stressed or need to sleep at a specific time, it works wonderfully! Indeed, after about half an hour to an hour, you feel a slight drowsiness and sleepiness.
I spoke to a doctor (as I read that long-term use of melatonin is not good) and he told me that this specific product has 1/6 of the pharmaceutical dosage, so it is fine for relatively long-term use (specifically, he said up to 6 months).
It has very specific indications and initially brings a drowsiness all day without helping with quick sleep onset. Perhaps it would be better for someone to take a standard dose of melatonin and valerian on demand earlier.