Every day, in the course of our lives, we encounter problematic people: authoritarian, demeaning, arrogant, jealous, irritable, sensitive, offensive... and the list goes on. All these "toxic" people create anxiety, discomfort, headaches, palpitations, stress, stomach tightness, and some of them are so pressing and deconstructive that they can destroy our lives, shatter our dreams, divert us from our goals, or even send us to the other world before our time!
How can we recognize "toxic" people?
How can we protect ourselves from the illness they project onto us? How can we set boundaries and limits to their toxic influence? How can we remove them from our horizon without being poisoned? Bernardo Stamateas answers these vital questions with clarity and effectiveness. His advice will help us make our interpersonal relationships healthy and positive.

A key book for those who need to finally love themselves!